Celebrating The Benefits Of Good Sleep For Sleep Awareness Week!
Help us celebrate Sleep Awareness Week (March 10-16) by recognizing the importance of getting sound, good sleep. At Virginia Sleep [...]
How Snoring Affects Sleep Quality
Sleep is an essential component of a healthy lifestyle, and sleep quality plays a crucial role in our overall well-being. [...]
3 Things to Consider About Snoring and TMJ
Snoring can be annoying for anyone who has to share a bed with a snorer. This can also lead to [...]
Merry Christmas
We wish you peace, love and joy this Christmas season. May God bless you. Merry Christmas!
Sleep Apnea and Its Impact on Overall Health
Sleep is often underestimated, but it plays a crucial role in maintaining our overall health and well-being. When sleep quality [...]
The Hidden Link: TMD and Sleep Apnea
Temporomandibular joint disorder (TMD) and sleep apnea are two seemingly unrelated health conditions, but there's a hidden connection between them [...]
Are You Getting Enough Sleep For Your Age?
Sleep is essential for maintaining good physical and mental health. However, the amount of sleep a person needs varies depending [...]
Alleviating TMJ Discomfort At Home
Temporomandibular Joint Disorder (TMD) is a condition that affects the temporomandibular joint (TMJ), causing pain and discomfort in the jaw [...]
What Does Sleep Screening Actually Look Like?
Sleep disorders can significantly impact our daily lives, affecting our energy levels, mood and overall well-being. If you suspect you [...]
Oral Appliance Therapy For Snoring: An Alternative To CPAP Machines
According to Johns Hopkins Medicine, it is estimated that 45 percent of adults occasionally snore, while 25 percent regularly snore. [...]